Living A Happy and Health Life

“Live in the Present Moment.” - Unknown

“ Hello Zuncia Family,

The purpose of this newsletter is share information to live a healthy life. Today’s post is some of my learnings from a book that I recently read “ Conversation with God by Neal Donald Walsh that really opened my mind. It’s a three book trilogy. In these books, the author is saying he is taking dictation from God on a pad.

Earlier I was not a spiritual person but after going through my breakup, I turned to spirituality because it gave me positivity during my difficult time. It helped me to see the world in a different perspective, in positive way.

I think we should teach these in schools so that we learned these principles from young age and live a better and happy life. But it’s not the case. Let’s hope it happens someday.

Without further do, here are some of them, quoted from book:

1. Start telling the truth now, and never stop. Begin by telling the truth to yourself about yourself.

2. Your will is God’s will and your wish is God’s command.

3. Life is an on-going creation.

4. Be of one mind and of single purpose about a thing. Don’t take your mind of it until you have produced it in reality. Keep focused. Stay Centered.

5. Change your mind all you want. Yet remember that with each change of mind comes a change in the direction of the whole Universe. When you make-up your mind about something, you set the Universe into motion. Forces beyond your ability to comprehend are engaged in the process.

6. Keep choosing the same thing over and over until your will is made manifest in your reality.

7. You are creative being - made in the image and likeness of God. You may have whatever you choose. But you may not have anything you want. If fact, you will never get anything you want if you want it badly enough.

8. The act of wanting a thing pushes it away from us because thoughts are creative and the thought of wanting a thing is a statement to the Universe. The moment you say “ I want” something, the Universe says “Indeed you do” and gives you that precise experience - the experience of wanting it.

9. Whatever you put after the word “I” becomes your creative command. “ I Am” are the most powerful word in creation process.

10. I produce what you call forth! You call forth precisely what you think, feel, and say.

11. There should be only one consideration when making any decision - Is this a statement of Who I Am? Is this an announcement of Who I choose to be? All of life is such an announcement.

12. You are a three- fold being : Body, mind and spirit (soul) or some called them as conscious, subconscious and super conscious.

13. The soul creates, the mind reacts.

14. The soul knows in its wisdom that the experience you are having in this moment is an experience sent to you by God before you had any conscious awareness of it. This is what is meant by a pre-sent experience. It’s already on the way to you even as you are seeking it - for even before you ask, I shall have answered you.

15. Every NOW Moment is a glorious gift from God. That’s why it is called the present.

16. The soul intuitively seeks the prefect circumstance and situation now needed to heal wrong thought and bring you the rightful experience of Who You Really Are. It is soul’s desire to bring you back to God - to bring you home to me.

17. It is the soul’s intention to know itself experientially and thus to know me. For the soul understands that You and I are One, even as the mind denies this truth, and the body acts out this denial.

18. Therefore, in moments of great decision, be out of your mind and do some soul searching. The soul understands what the mind cannot conceive.

19. The soul speaks to you in the feelings. Listen to your feelings. Follow your feelings. Honor your feelings.

20. Your feelings will never get you in trouble , because your feelings ate your truth.

21. If you want to live a life where you never follow your feelings, but where every feeling is filtered through the machinery of your mind, go ahead. But don’t look for joy in such machinations, nor for celebration of Who You Truly Are. Remember: True Celebration is mindless.

22. If you listen to your soul, you will know what is best for you, because what is best for you is what is true for you.

23. When you act only out of what is true for you, you speed your way down the path. When you create an experience based on your “now truth” rather than react to an experience based on the “past truth”, you produce a “new you.”

24. Why does it take so much time to create the reality you choose? This is why: Because you haven’t been living your truth. 

25. Know the truth, and the truth shall set you free. Yet once you come to know your truth, don’t keep changing your mind about it. This is your mind trying to figure out what’s best. Stop it. Get out of your mind. Get back to your senses.

26. “Getting back to your senses” means returning to how you feel, not how you think. Your thoughts are just that - thoughts. Mental constructions. Made up creations of your mind. But your feelings - now they are real.

27. Feelings are the language of the soul. And your soul is your truth.

28. Feelings are neither negative nor destructive. They are simply truths. How you express your truth is what matters.

29. When you express your truth with love, negative no damaging results rarely occur.

30. Remember: It is not nearly so important how well a message is received as how well it is sent.

Hope this will help you understand about life and how you can truly understand Who You Are.

Today’s mantra: I Am Happy and Healthy.

With much love,

Sudesh

Founder, zuncia.com